I did my own little 30 day gratitude list and what I have found is it really does help change perspective. On those days where I don't feel like I am enough, or feel depleted, or missing my family or friends, I think about the day and what about it brought me joy or appreciation. I do have to say, my brain tends to go there first now rather than to the negative.
I chatted with a friend about gratitude the other day, and for both of us it isn't about a kind of car we drive or a big house or a lot of money but those daily sweet things. That cup of coffee while no one else is up in the morning; a walk on a trail with a running creek; time spent catching up with friends. And even if I find myself still searching, still trying to find "home" I am realizing more and more with gratitude, home is wherever you and love reside.
So, as we inch into the Christmas season, I continue to have Thanksgiving in my heart for all the sweet, small things that make life so lovely.
I am grateful for you!
(This is a view only 45 mins from my Delta home, in Paonia, which is a view I love and am grateful to have such beauty at my fingertips!)
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